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Free web cast of Dr. Mike Bracko talking about skating
(1.5 hours)


Corban Knight Fast Feet
(23 seconds)


"Real" Power Skating - Explosive Acceleration
(31 seconds)

Branden Gracel
Agility Skating
(22 seconds)

Jr players working
on faster x-overs
(35 seconds)

 

Check out more videos from
Dr. Mike Bracko on his YouTube Channel

 

 

"Dr. Bracko's Top Shelf - YOUR hockey performance resource," is a monthly newsletter with practical information about skating instruction and improving skating performance for all ages. It also has information about dry-land training, nutrition, and specialized training for high performance skating. The newsletter will give useful information to parents, coaches, and players.

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